Also another ideal style massage after a stressful day at work or stressful situation. Ideal for people who wish for a massage of strong pressure. This is also ideal for people working in full time stressful jobs or sports athletes that have chronic aches and pains as a result. This style of massage is more effective than Swedish Massage, as this focuses on the deeper regions of the body to target latent trigger points (tight muscles) and other chronic aches and pains. The benefits of this massage is the same as the Swedish Massage, but also breaks down scar tissue, improve muscular tension, relieve arthritic pain/issues and increase joint mobility.